https://www.realtalktherapist.co.uk/about-me daily 0.75 2020-11-06 https://www.realtalktherapist.co.uk/therapy daily 0.75 2020-11-06 https://www.realtalktherapist.co.uk/blog daily 0.75 2020-12-30 https://www.realtalktherapist.co.uk/blog/red-hot-r4n6l monthly 0.5 2021-11-10 https://www.realtalktherapist.co.uk/home daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/fce90c5e-c5d1-435a-8729-6a0fc8825aa2/Tasha+Bailey+WeSHFT-headshots_EllieRamsden_231A8732.jpg Home old - Hey! I’m Tasha Bailey Author, Qualified & UKCP-accredited psychotherapist. Award-winning Content creator. Advocate & Speaker. Specialising in trauma, identity and creativity in therapy. London, UK. I help people have real talk with themselves, so they can heal. https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1153e6d3-765c-4284-a3d1-3a8297235a24/Real+Talk+-+cover+reveal+%28Email+Banner%29.png https://www.realtalktherapist.co.uk/about-tasha daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/dbc23a4a-7df6-4626-afa1-4074720bb1c6/TB+Candid+10.jpg about - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.realtalktherapist.co.uk/privacy-policy-1 daily 0.75 2024-04-10 https://www.realtalktherapist.co.uk/faqs-1 daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/f4f7557d-b42c-4593-b9d5-4728f23bd08a/Intagram+potrait+2.png https://www.realtalktherapist.co.uk/services-2 daily 0.75 2021-11-09 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/b8f059cb-58e1-424c-8c86-c667db6706fc/B1B78B50-8E93-42F7-AAF8-8D3C6E4DADA8.jpeg Work with me - Talks & Panels. I’m available to guest as a speaker for a range of audiences. Topics include: Healing from trauma Trauma in the Black community Unpacking oppression Resilience & Vulnerability I have hosted a number of talks, virtually and in London, for audiences including Universal Music Group, University of East London, Black Minds Matter & BBC Radio. https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609355250390-I0BUZUM53FBGPPX68P71/public.jpg Work with me - Workshops & Groups. Creative workshops & groups which centre wellness & healing. These spaces are therapeutic & set in themes such as: healing racial trauma self-love body positivity Sessions are virtual or in-person, making use of creative arts & poetry. https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609292204558-BJRLOIGBX1VIB0BZ8UMA/IMG_0808.jpeg Work with me - PR & Branding I occasionally collaborate with brands to review & promote products which support emotional wellbeing and self-care. This is done via my Instagram platform @RealTalk.Therapist https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/018a19c7-8105-4ea2-ac55-760de8b0adca/Strong+Is+Collage.png Work with me - Articles & Press. I have written and contributed to online articles, zines, radio shows, podcasts and interviews. Click below to see some of my previous features. https://www.realtalktherapist.co.uk/menu-4 daily 0.75 2021-01-05 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609374298134-J7PDSIH09OWIU4MQSSE1/IMG_1631.jpeg Featured On... Radio Interview: Black Secondary Trauma Interviewed by Judi Love https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609808181827-V6VYTZMFHBGQA6F2NU28/IMG_1632.jpg Featured On... Online Article: Toxic Positivity Written by Catherine Renton https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609808271222-Q8JRDAY3D18G7FAX82G4/C86FB614-FD11-45FF-8926-E6E61E34BE39_4_5005_c.jpg Featured On... Online Article: Seven Types of Rest Written by Samantha Brodsky https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847809223-3CH44NO1Z15P57C565GD/image-asset.jpeg Featured On... https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609374611506-QPEZO4M16GQ4EMXGPBX6/IMG_1636.jpeg Featured On... IG Live: Black Trauma & Healing Interviewed by Soraya Stuart (BMM) https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1609375055713-2F19JB15EPXRAH138YAR/IMG_1637.png Featured On... IG Live: How To Just Eat It Interviewed by Laura Thomas PHD https://www.realtalktherapist.co.uk/contact-1 daily 0.75 2024-04-05 https://www.realtalktherapist.co.uk/reviews-2 daily 0.75 2021-03-05 https://www.realtalktherapist.co.uk/helplines daily 0.75 2021-03-19 https://www.realtalktherapist.co.uk/healing-resources daily 0.75 2021-03-19 https://www.realtalktherapist.co.uk/partnerships daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/5b262c63-01bd-4608-9b77-5c2bea60b1cd/aveeno.jpg partnerships - Event hosting + Wellness Activation Warm, intentional hosting to hold space, connect audiences and inspire self-love. This includes : “Speed Therapy” chats Thoughtful presenting & interviewing Guided journaling & meditation sessions https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/321a0e8d-ff98-4c37-bad2-50ac3dce265e/BCHWS-DonnaviaFordtography-1170171-1.jpg partnerships - Panels & Talks Honest, engaging “real talk” conversations that blend personal insight with psychoeducation and my professional expertise as a psychotherapist. Topics include: Psychology of why we behave the way we do Mental health & wellness Navigating stress & self-care Confidence & body image Imposter syndrome & the inner critic Social media and content creation https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/4db2ca69-fb23-4008-82c9-b7054a624670/ea.jpg partnerships - Wellness workshops Therapeutic and practical group sessions designed to engage, reflect, and empower. Tailored for your team, audience, or community, each session offers practical tools and reflection in a warm, and fun way. Topics include: Inner child healing Self-love vision-boarding Boundaries and burnout Shutting up your inner critic https://www.realtalktherapist.co.uk/press daily 0.75 2022-01-01 https://www.realtalktherapist.co.uk/home-1 daily 1.0 2024-04-15 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/c682ae65-7838-415e-b1ca-13255fe365ee/website+logos.jpg home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/fce90c5e-c5d1-435a-8729-6a0fc8825aa2/Tasha+Bailey+WeSHFT-headshots_EllieRamsden_231A8732.jpg home - Hey, I’m Tasha! Integrative psychotherapist, mental health expert, award-winning creator & author of Real Talk. We all deserve self-love, peace and healing. But sometimes, our past hurts and unhealthy patterns can hold us back from being our best selves. That's where I come in. With over seven years of experience, my goal is to help you be more emotionally available to yourself. Together we can explore your past hurts, challenge negative patterns and bring you closer to the confident, fulfilling life you deserve. Outside of the therapy room, my passion is bringing therapy to unexpected places. I collaborate with events, brands, publications and my social media community by leading engaging talks, workshops, panels, writing and creating engaging mental wellness content. https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/77770ebc-2149-40b0-8cce-6995af588a46/800x400.jpg https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/a1224552-9cba-4d9a-be09-81745b971190/3.png home https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/f96c16eb-41c0-4de4-b33e-8c1bad2719d9/1.png home https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/333696b9-72be-4e4b-883f-0bae6d232082/2.png home https://www.realtalktherapist.co.uk/book daily 0.75 2024-04-14 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/83d8c162-9c58-4c18-87fd-6d443f39a953/Instagram+Portrait.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Book https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Book https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Book https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Book https://www.realtalktherapist.co.uk/contact-9 daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/6ecf22d5-6cbe-44a4-993b-f65f9743f5c5/TB+Candid+21.jpg https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1ccc7ec6-4340-4102-8c3c-a8972025aeaa/RNR_LIVE-1214.jpg https://www.realtalktherapist.co.uk/contact-9-1 daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/9507bc12-b807-46c0-a2ea-828899aa817f/TB+Candid+33.jpg https://www.realtalktherapist.co.uk/therapy-page daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/e6c67848-fde5-4f36-a596-944dad706b53/WeSHFT-headshots_EllieRamsden_231A8841.jpg https://images.squarespace-cdn.com/content/v1/5f95fa2db110fb61d218bda2/1712963057715-GOZ5KE8WV6I4A14D6AO8/image-asset.jpeg https://www.realtalktherapist.co.uk/digital-products-1-1 daily 0.75 2024-05-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e7b2e71d-7fb6-44c2-a351-68b8e4022961/14_MARKETPLACE_SHOT_3_1002_03_QC.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6485f821-5378-45f4-b5a5-fbfc57ad005d/02_CIRCLE_SHOT_3_0307_04_QC.jpeg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e239d194-c174-49e3-bb11-db58f138c122/03_CIRCLE_SHOT_5_0351_04_QC.jpg Digital Products 1 https://www.realtalktherapist.co.uk/digital-products-3-1 daily 0.75 2024-05-11